
When you have to make a hard decision, flip a coin.
Why?
Because when the coin is in the air...you suddenly know what you're hoping for.
Why?
Because when the coin is in the air...you suddenly know what you're hoping for.
just some thoughts all about the ways in which life continues to surprise me. in BIG ways and in small ways as well. reflections that remind me that we're always changing and growing...hopefully for the better! and perhaps it's also a reminder that there are some very sweet things, special people, wonderful places, and memorable moments in all of our lives...sometimes we just need to slow down to take it all in. and give thanks.
Not the sort of self-care related to showering or brushing my teeth or flossing daily or wearing clean clothes or even exercising and eating well. Those are things that I've pretty much got down pat at my age! But I'm not so great at the more emotional, less "to do" list part of self-care. More than anything, I'm not so great at stopping and letting myself sit and be still and lounge around. But this morning was perfect for doing just that and although I could have gone for a run (once the rain stopped) or a walk or something like that, it was really just what I needed to stay in my pjs, make some hot tea, catch up on some reading, get the laundry and the cooking going, light a few candles in my cozy space and just sit. And listen to the rain on my window. And enjoy being home. It was one of those weeks where I didn't get home until 9 or 9:30 any night (except for Saturday night when it was a quiet night of Downton Abbey - SO excited to find it plays on Saturday night here, too! Particularly helpful since I missed last week's show.) so being at home was just what I needed. And while there were little tapes in my mind playing messages like "you should get out and run" or "you should go to church", I managed to put the "shoulds" aside and go with the "needs" and the "needs" were all about taking care of myself and having a little hermit time.